Dear destressified Reader,

I hope that destressifying has inspired you to live a life of greater meaning and purpose and helped you to realize how powerful you truly are. Remember the power of your ripple. Remember you can always be the calm amidst the chaos…the stillness inside the storm…and the author of every new chapter of your life.

I invite you to share this book with as many people as possible. Someone you know is stressing and together we can help them by getting them closer to the teachings of destressifying. Please enjoy this bonus content to help you go even deeper into your meditation practice and becoming the person you know you can be. Please take a moment to think of all the people whose lives you can touch by sharing the information in destressifying.

Thank you for joining with me on this sweet journey as we invite those in our life to take a step in the direction of their own personal empowerment, fulfillment, and peace of mind. Remember, we transform the world by transforming ourselves. It has been a joy to get to know you through the stillness and silence that rests within. Keep it real and keep meditating and your life will continue to unfold with greater grace and greater ease. In the meantime – let’s celebrate our destressifying!!!

In gratitude,

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